After recovering, my brother-in-law went to work. This boy is also currently in 4th grade. When he meditates, he cannot meditate for more than 5 minutes. After 4 minutes, he gets hot and feels like he is falling from a high place into an abyss. On behalf of my brother-in-law, I would like you to teach me how to meditate for a longer time and improve my health.
The teacher replied: HOW TO RELEASE ENERGY WHEN MEDITATION WHEN YOUR BODY IS HOT
Firstly, in the matter of gradually practicing in 4th grade. First, you sit in meditation for 4 minutes. If you feel hot, you breathe in and out to let it go, the most important thing. Remember, if you feel hot after meditating like that, open your eyes. Don't close your eyes. Meditate like me. If you get hot while meditating, breathe in and out to let your body release some energy.
After that, you sit back, you use your 6th chakra to control the other chakras to rotate, so that they release some energy. It is the heat that is the strength that you can endure. When you get used to it and turn your chakras completely, you can slowly meditate longer, without any problems.
Listen clearly. That is a form I want to help all of you absorb energy so quickly that your ability to endure is limited. We release energy by breathing in and out, by using our 6th chakra to control each chakra one by one to rotate and hear clearly.
Question 2: When you feel the 6 chakras spinning, how do you stop it?
The teacher replied: You should stop immediately, not wait 5 minutes before stopping. Otherwise you won't be able to bear it.
Question 3: When practicing, if the chakra rotates, does it mean that I am curing my illness?
The teacher replied: When practicing, rotating the chakras does not mean you are treating yourself. So after the chakra has rotated, you should treat the disease later.
The teacher replied: Hot hands are a natural reaction. Starless. Electricity concentrated in one point makes you hot. Starless. When your chakras are opened, it helps you and everyone else. When you take in energy, inhale through your nose and exhale through your mouth. Taking energy from outer space is good energy and energy in the earth is bad energy, so it causes many diseases. I myself am sick because I also breathe the air of the earth every day and I also eat and drink like you. So we need to get energy from the universe to help us get rid of illness and pain.
Question 5: When practicing chakra rotation, what is the appropriate position to sit or lie down?
The teacher replied: Lie or sit in any position, as long as you feel comfortable.
Question 6: If I practice chakra rotation regularly, will I be successful?
The teacher replied: The most important thing is that you must be comfortable and have free time at any time and not be influenced, then the chakra will heal faster and the results will be more satisfactory. You should pay attention to 3 factors when the chakra rotates:
1) Chakra gets hot.
2) Chakra spasms or muscle spasms.
3) Chakra feels comfortable and at ease.
2 special cases indicate all spinning chakras:
1) The whole body is hot or feels hot.
2) The body is tilted back and forth.
Question 7: What if I feel cold when practicing chakra rotation?
The teacher replied: If you feel hot, the chakra rotates; if you feel cold, you are sick. It is necessary to treat the disease.
Question 8: When the patient has completed 4th grade, can the patient practice chakra rotation at the same time while receiving treatment?
The teacher replied: That is wrong principle. Practice is practice and treatment is treatment. If one person treats the disease and the other patient practices chakra rotation, two different electric currents of the two people run at the same time, causing the two people to become unbearably hot and possibly go crazy. Should be avoided.
The teacher replied: Don't practice spinning the 6th chakra because it was already spinning when I imparted the power to you on the first day before teaching grade 4. It's important to focus on the other chakras and practice spinning. When practicing chakra rotation, besides the 3 cases mentioned above, none of the others are correct.
1. Hot Chakra.
2. Chakras or muscle fibers have knots.
3. The person has heat all over the body.
The teacher replied: Do not practice astral projection when meditating. But when sleeping, the soul comes out without any problems because the soul is protected by the Gods. When meditating and leaving your soul, if you meet a good teacher, your soul will be captured and the immortal soul standing outside will enter your body, causing you to go crazy. In such a case you can help the patient by placing your hands on the 5th and 7th chakras for five minutes to help the immortal soul become a monk and the patient's soul return to the patient.